sincerely, kryz

19th of May 2023

19th of May 2023


Dear Reader,

Today, I was privileged to talk about stress management as part of a mental health program under the Gender and Development Program at Alibayon High School, Magpet North Cotabato.

My heart was pounding when I saw the students as I finally talked. My heart is whole when I see them smile, and that part where I can notice that they understand what I am trying to say.

Today, I saw hope. I saw hope in their little eyes. They are hope to augment my desire to be successful and competent in this field one day, LORD WILLING.

To quote from a boy named Mark earlier about what he learned in the talk,

“We have to be superheroes by saving ourselves too.”


…and just that, I almost (really) cried.

Today was a blissful and humbling day.

Have a gentle night!

Grace be upon you.



hebrews 11:16

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.